Migraine Relief in Redlands, California – Natural Healing at Ray Chiropractic

If you’re visiting us for migraine relief, the first step is a comprehensive evaluation. We want to understand everything: when your migraines began, how often they occur, how long they last, what triggers them, and how they’re affecting your life. We’ll also assess your spinal alignment, posture, range of motion, and – if needed – take X-rays to better understand what’s happening inside your body.

Once we understand the unique nature of your condition, we develop a custom care plan designed specifically for you. This may include chiropractic adjustments to realign the spine, soft tissue work to release muscle tension in the neck and shoulders, and guidance on lifestyle factors such as hydration, nutrition, sleep, and stress management – all of which play a critical role in migraine prevention.

Our chiropractic adjustments are gentle, precise, and always tailored to your comfort level. We explain every step of the process and make sure you feel empowered, not overwhelmed. Most importantly, we partner with you every step of the way – not just to relieve your current symptoms, but to help prevent future episodes.