FAQ

Have questions about the safety, importance, or effectiveness of chiropractic care, decompression therapy, and other concerns? Below are the most frequently asked questions and answers. If you have any other questions, please contact us.

Frequently Asked Questions

Is chiropractic care safe?

Yes, chiropractic care is widely recognized as a safe, non-invasive, and drug-free approach to managing pain and promoting wellness. When performed by a licensed chiropractor, spinal adjustments are highly controlled and tailored to each individual’s needs.

Are spinal adjustments painful?

Most patients experience little to no discomfort during spinal adjustments. In fact, many report immediate relief. Some may feel mild soreness afterward—similar to post-workout stiffness—which typically resolves within 24 hours.

Is Spinal Decompression Therapy Safe?

Yes, spinal decompression therapy is a gentle, FDA-cleared treatment designed to relieve pressure on the spine and promote healing. It’s considered safe for most individuals and is especially beneficial for herniated discs, bulging discs, and sciatica.

Can chiropractic Care help with nervous system health?

Absolutely. Chiropractic care focuses on the spine, which houses the central nervous system. When the spine is misaligned, it can interfere with nerve function. Correcting those misalignments helps improve communication between the brain and body.

Is chiropractic care safe for children and seniors?

Yes. Chiropractors use age-appropriate techniques that are gentle and safe for all ages, from newborns to seniors. Pediatric and geriatric chiropractic care can help support mobility, posture, immunity, and overall function.

Can chiropractic care make my condition worse?

When delivered by a qualified chiropractor, the risk of complications is extremely low. A thorough exam is always conducted before any treatment to ensure chiropractic care is appropriate and safe for your specific condition.

Is spinal decompression therapy a good alternative to surgery?

For many patients, yes. Spinal decompression offers a non-surgical option for those suffering from disc-related issues. While not a replacement for all surgical needs, it can significantly reduce pain and improve function without invasive procedures.

How often should I get adjusted?

It depends on your condition and goals. Some patients benefit from weekly adjustments, while others may only need occasional visits for maintenance. Your chiropractor will develop a personalized plan based on your needs.

Are popping sounds normal when getting adjusted?

Yes, the “cracking” or “popping” sound you may hear during an adjustment is simply gas releasing from the joints. It’s harmless and not necessary for the adjustment to be effective.

Can chiropractic care prevent future injuries or health issues?

Chiropractic care doesn’t just treat pain—it helps prevent it. By maintaining proper spinal alignment and nervous system function, patients often experience better posture, fewer injuries, improved immune response, and greater overall well-being.

Looking for a great family chiropractor IN RedLANDS, CA?

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Ray Chiropractic

1460 Industrial Park Avenue
Redlands, CA 92374
(909) 792-6976

Office Hours

Monday, Wednesday & Thursday
8:30am – 12pm & 3pm – 6pm

Tuesday
8:30am – 12pm & 3pm – 5pm

Friday
8:30am – 12pm

Saturday & Sunday
Closed