Sports Injury

Sports Injury Chiropractic Care in Redlands, California – Recovery and Performance with Ray Chiropractic

Sports are a vital part of life for many people in Redlands, California. Whether you’re playing competitively, training for a marathon, staying active in a local league, or just enjoying a regular workout at the gym, staying physically active is one of the best ways to maintain health and happiness. However, when a sports injury strikes, it can feel like everything you’ve worked for comes to a screeching halt.

Injuries don’t just cause physical pain. They bring frustration, anxiety, and a deep sense of loss, especially when they prevent you from participating in the activities you love. At Ray Chiropractic in Redlands, we understand the mental and emotional toll that sports injuries can take, and we’re here to help you recover fully – and come back even stronger.

Dr. Ray and Dr. Danny are proud to serve athletes and active individuals throughout Redlands and the surrounding areas, offering specialized chiropractic care designed to not only heal sports injuries but also enhance overall performance. Our goal is to get you back to doing what you love – without fear, without limitations, and without unnecessary reliance on drugs or surgery.

Sports Injury Chiropractic Care in Redlands, Ca

Did You Know?

Most Common Causes of Sports Injuries

  • Overuse of muscles or joints

  • Poor conditioning or warm-up

  • High-impact collisions or falls

  • Improper technique or form
  • Sudden changes in movement
  • Muscle strain or ligament tears

Our Approach

When it comes to treating sports injuries, our philosophy at Ray Chiropractic is simple: address the root cause, not just the symptoms. Pain is a message from your body that something isn’t functioning the way it should. Rather than masking the pain with medications or simply resting until symptoms subside, chiropractic care works to identify and correct the mechanical issues that caused the injury in the first place.

When you visit our Redlands clinic after a sports injury, Dr. Ray or Dr. Danny will take the time to understand the full picture – how the injury occurred, what movements trigger your symptoms, and how your body mechanics are contributing to the problem. We conduct a thorough spinal and musculoskeletal examination, assessing posture, range of motion, strength, and stability.

Based on this detailed evaluation, we create a personalized care plan that may include chiropractic adjustments to correct misalignments, soft tissue therapies to release muscle tension, therapeutic exercises to restore strength and flexibility, and guidance on biomechanics to prevent future injuries.

Chiropractic adjustments are crucial because they restore proper motion to the joints, reduce inflammation, and enhance nervous system function. When the spine and joints are properly aligned, the body can move more efficiently, heal faster, and resist future injury more effectively. Many of our sports injury patients also notice improvements in balance, coordination, and endurance once spinal restrictions are addressed.

We never prescribe harmful medication or painkillers
Our treatments don’t require surgery or invasive procedures
Our approach is therapeutic and very comfortable
Always 100% safe, effective, and result-oriented

Looking for a great family chiropractor IN RedLANDS, CA?

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Ray Chiropractic

1460 Industrial Park Avenue
Redlands, CA 92374
(909) 792-6976

Office Hours

Monday, Wednesday & Thursday
8:30am – 12pm & 3pm – 6pm

Tuesday
8:30am – 12pm & 3pm – 5pm

Friday
8:30am – 12pm

Saturday & Sunday
Closed